WELLNESS PROGRAMS

RangeCare offers a range of healthy lifestyle programs so that you can continue to enjoy living in your home longer.

 

In a continued effort to keep our clients, staff and volunteers safe all group activities adhered to the Department of Health guidelines during COVID 19 restrictions. 

Keeping physically and mentally fit is important for long-term health. RangeCare coordinates healthy lifestyle programs to support our clients' health, as well as enrich their lives. 

Aqua Aerobics 

Join experienced instructor Sam McTaggart for a fun 1 hour Aqua Aerobics session. This venue has a beautiful heated and covered pool, and access is specifically designed to cater for all abilities. The class will be held in the same pool each week without any interruptions. 

Place: the Nambour Christian College pool 

Time: 11:30-12:30 

Dates: every Monday during the school term  

Cost: varies per client. Please contact our Services Coordinator Maryanne for pricing on 07 5445 7044. 

Click here to download a copy of our Aqua Aerobics Flyer

Maleny Gym 

Maleny Community Gym is offering RangeCare clients to use their facilities 

and have their own tailored exercise program created by the gym's personal trainer, Shar. Individual support will be given when necessary to instruct the clients in using the equipment and safe practices around physical exercise. There will also be a Physiotherapist attending the session for any additional needs. 

Time: 2-3pm Fridays - the gym is only open to RangeCare clients during this time

Place: Maleny Gym - Maleny show grounds under the pavilion building

Cost: $5 

Click here to download a copy of our Maleny Gym Program Flyer

Mapleton Gym 

The Range Community Gym and Fitness Centre in Mapleton is offering RangeCare clients the opportunity to use their facilities with an individual exercise program written by a personal trainer. This program will be supervised by Paul, a gym instructor with 17 years of experience. Individual support will be given when necessary to instruct the clients in using the equipment and safe practices around physical exercise. 

Time: 11am-12pm Fridays - the gym is only open to RangeCare clients during this time

Place: 5 Post Office Road Mapleton, underneath the Bowls Club 

Cost: $7

Contact Maryanne on 07 5445 7044 or at servicescoord@brcg.org.au for more information or to register for these services. 

Click here to download a copy of our Mapleton Gym Program Flyer